Tryon Cares presented by iHeart Media, the community outreach initiative of Tryon International, in partnership with valued sponsors Pavillon, CooperRiis, and St. Luke’s Hospital Mental Health and Wellness, is proud to present Mental Health Awareness Month presented by Pavillon, with programming throughout the month of May at the venue. All events are open to the public and showcase the importance of taking care of mental health and wellbeing alongside physical health.

Tryon Cares Lunch & Learns presented by Pavillon

Hosted from 12-1pm in the Legends Club at Tryon International, free lunch will be provided for all guests alongside stimulating presentations followed by Q&A discussions with mental health professionals. The lunch & learns feature a different topic each week, are open to the public, and RSVPs are encouraged.

May 30: Finding Your Balance: A Discussion on Mental Wellness

Maintaining a sense of mental wellbeing can seem like a balancing act and requires daily intention and practice. This discussion will explore the concept of balance as it pertains to mental wellness and identify 5 different tips in finding and incorporating balance in one's everyday life.